6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

What is Group Training?

What is Group Training?

Group Training at Sculpt HQ combines expert coaching with a supportive community to keep you motivated and achieving results.

Group Training at Sculpt HQ combines expert coaching with a supportive community to keep you motivated and achieving results.

Benefits

Benefits

Stay motivated in a fun, social environment

Stay motivated in a fun, social environment

Stay motivated in a fun, social environment

Professional guidance to maximize results

Professional guidance to maximize results

Professional guidance to maximize results

Classes suitable for all fitness levels

Classes suitable for all fitness levels

Classes suitable for all fitness levels

group class schedule

group class schedule

Monday

Monday

Tuesday

wednesday

Thursday

Friday

Saturday

Sunday

6:15am

7:00am

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

9:30am

10:15am

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

Super Saturday

HIIT

5:30pm

6:15pm

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

Monday

Monday

Tuesday

wednesday

Thursday

Friday

Saturday

Sunday

6:15am

7:00am

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

9:30am

10:15am

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

Super Saturday

HIIT

5:30pm

6:15pm

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

Monday

Monday

Tuesday

wednesday

Thursday

Friday

Saturday

Sunday

6:15am

7:00am

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

9:30am

10:15am

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

Super Saturday

HIIT

5:30pm

6:15pm

Lower Sculpt

Weights

Upper Sculpt

Weights

Total Burn

HIIT

Lower Sculpt

Weights

Upper Sculpt

Weights

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at SCULPT HQ

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at SCULPT HQ

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at SCULPT HQ